- Here is Video of Swim Basics for Triathletes Revealed
- If you are going to steal a bike – just make sure you don’t steal Lance Armstrongs! You could go away for 3 years. Crazy!
- I love the summer time because it means more daylight for training but it also means it will be hot. So now that summer has officially started on June 21 here are some tips for running in the summer heat.
- Nutrition – After your next workout you should try a Chocolate Peanut Butter Smoothie. It is easy simple and good for you.
- Looking for a triathlon? Here is a great website to find a race near you. Just look on the sidebar to find the State you want.
- Okay, I’ve heard of running with the bulls, but in East Los Angeles the homeboyz over there run with a different kind of bull.
Thursday, June 25, 2009
Tips, Tricks, & Treats
Here Are Some Tips, Tricks, and Treats That Get The TriRunner's Thumbs Up Approval.
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3 comments:
I'd love to do a triathlon but I am still working on getting in shape..maybe one day.
homeboyz? ...really, honey?
haha who tried to steal Lance Armstrong's bike?! thats kind of funny. good tips up there! :)
and thanks for the link!!
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