They have the Winnersville Triathlon Race Results for 2009 posted HERE
For what it's worth here are my splits.
On the 440 yard Swim pluse the run to T1 was a time of 9:54 which was the 17th fastest swim time.
On the 14 mile Bike I had a time of 44:48 and that was 37 fastest bike split.
On the 5K Run I had a time of 26:14 which was the 32 fastest run split.
Total Time of 1:20:55. I was second in my Age Group and 29th overall.
From these split it tells me what I already know. I need to spend more time on the bike and run. My swim is good enough to get the job done. I think the rest of my time before the Iroman 70.3 Augusta will be spent on the bike.
2 comments:
Looking good, hope you had a great time and at least you know where to work now which always helps in the training process
still looks like a solid performance to me. now you have a benchmark to work off of and some ideas of what to 'tweak' for the half-iron.
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