What To Do On Marathon Day

Here is the second video. In this video Expert Pat Connelly answers questions about what to do on Marathon Day. Here are some of the questions that he answerers.

• What should I eat?


• How should I warm up?


• Should I stretch?


• Where should I line up?


• What is a race plan?


• How offen should I drink water or eat?


• What is hitting the wall?


• How do I avoid hitting the wall?


• Is there a time limit?

Marathon Race Day: Marathon Day