Sunday, June 28, 2009

Tips, Tricks, & Treats



Here Are More Tips, Tricks, and Treats That Gets The TriRunner's Thumbs Up Of Approval.
  • Don't Have A Coach But Need Some New Swim Workouts? Here Is 50 Swim Workouts That Will Challenge You!

  • Got old running shoes junking up your closet? Why not give them away? You can send them you gently worn shoes to Soles4Souls and they will give them to people in need.

  • Need A Post Workout Drink That Is Simple & Easy? Try Chocolate Milk.

  • This is a must read for everyone - How To Kill You Excuse. No matter if you want to be athelet or not this post will help you in every day life. Plus the video at the end is very cool.

2 comments:

Heather C said...

I love the Soles 4 Soles thing, I really need to get rid of some shoes! Thanks for the links :)

Learning As I Go said...

I love chocolate milk and here I thought it was bad for me!!